1:31 PM

Yoga

Today we did yoga...aaah. I have been decently sore these past couple of days from a "powerball" class I went to earlier in th...
7:00 AM

Shred it!

My Fitness Friday partner-in-crime is leading the instruction today and is doing her own interpreted version of Jillian's "30 Da...
8:08 AM

Body-Weight Workout

I found this workout on Pinterest and thought I'd share. The best part is that it requires no equipment, just uses your ow...
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