9:17 AM

Light & Crispy Waffles

Do you find yourself saying "L'eggo my Eggo"? Do they even use that slogan anymore? Then these are the waffles for you! ...
5:20 PM

Workout Stations

This is basically a circuit rotation. Here are the exercise "stations" we had with 30-60 second intervals: 1. Mat - Abs 2. ...
8:11 AM

Superior Smoothie

REALLY tasty smoothie I concocted this morning: coconut milk & water, watermelon, frozen banana, frozen spinach, whey protein powder and...
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